Hanit’s positive treatment outcomes with her clients demonstrate that “talk therapy” can be an incredibly powerful tool in overcoming any challenges that stand in the way of one’s journey towards psychological liberation and self-fulfillment. Hanit employs a strength-based approach to assist clients in building solutions to their individual needs and goals. Talk therapy, in the form of evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) or Solution-Focused Brief Therapy (SFBT) empowers the client to effectively explore their worldviews, beliefs, values, visions and hopes for their future.
9 Steps of Emotionally Focused Therapy (EFT) for Couples
Hanit employs EFT techniques to effectively bridge communication gaps between couples by helping them acknowledge the underlying emotions driving destructive interaction styles. This evidence-based approach allows the couples to develop a deeper emotional bond as they learn to reframe their issues in terms of underlying feelings and attachment needs. Attachment needs for each partner can be universal and/or culturally defined. As such, the couple is empowered to effectively explore, understand, and respect each partner’s unique way of seeking and obtaining emotional support. Once a healthy emotional connection and attachment is established, the couple is then encouraged to create new personal and bonding experiences using constructive interaction styles.
Stop hurting start living
As a Cognitive Behavioural Therapy (CBT) therapist, Hanit adheres to the main principal of the CBT modality.